Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Wednesday 12/30/20 @ 12:54 PM
392kj
79rpm
53%
22mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Sunday 9/26/21 @ 1:30 PM
578kj
87rpm
49%
22mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Saturday 10/30/21 @ 12:17 PM
545kj
78rpm
51%
21mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Friday 11/13/20 @ 11:38 AM
523kj
81rpm
50%
21mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Saturday 7/2/22 @ 8:39 PM
346kj
82rpm
49%
21mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Wednesday 1/27/21 @ 12:16 PM
556kj
87rpm
49%
22mph
Tuesday 10/26/21 @ 10:43 AM
✅
486kj
89rpm
53%
24mph
Monday 11/15/21 @ 12:43 PM
389kj
83rpm
51%
22mph
Sunday 7/25/21 @ 10:56 AM
✅
314kj
90rpm
52%
24mph
Monday 9/13/21 @ 11:22 AM
269kj
81rpm
53%
22mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Wednesday 3/24/21 @ 9:59 AM
387kj
79rpm
53%
22mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Thursday 9/3/20 @ 10:6 AM
488kj
83rpm
48%
21mph
Workouts
392
kj
Wednesday 12/30/20
578
kj
Sunday 9/26/21
523
kj
Friday 11/13/20
556
kj
Wednesday 1/27/21
387
kj
Wednesday 3/24/21
488
kj
Thursday 9/3/20