Shake and Bake
Workouts
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Sunday 6/25/23 @ 3:7 PM
695kj
85rpm
48%
21mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 1/25/20 @ 2:57 PM
892kj
87rpm
53%
23mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Wednesday 11/6/19 @ 12:1 PM
856kj
84rpm
53%
23mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Friday 1/13/23 @ 4:31 PM
534kj
84rpm
49%
21mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Monday 8/29/22 @ 3:33 PM
552kj
83rpm
51%
22mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 2/7/21 @ 3:27 PM
1138kj
83rpm
55%
23mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Friday 2/8/19 @ 11:36 PM
70kj
94rpm
38%
17mph
Saturday 11/3/18 @ 1:17 PM
✅
964kj
94rpm
51%
24mph
Saturday 11/3/18 @ 2:42 PM
879kj
88rpm
52%
23mph
Wednesday 9/19/18 @ 9:54 AM
✅
705kj
93rpm
51%
24mph
Thursday 7/19/18 @ 12:16 PM
540kj
87rpm
48%
21mph
Tuesday 7/10/18 @ 1:45 PM
✅
451kj
92rpm
51%
23mph
Tuesday 7/10/18 @ 10:16 PM
375kj
79rpm
52%
21mph
Workouts
695
kj
Sunday 6/25/23
892
kj
Saturday 1/25/20
856
kj
Wednesday 11/6/19
534
kj
Friday 1/13/23
552
kj
Monday 8/29/22
1138
kj
Sunday 2/7/21
879
kj
Saturday 11/3/18
540
kj
Thursday 7/19/18
375
kj
Tuesday 7/10/18