Shake and Bake
Workouts
Wednesday 3/22/23 @ 12:27 PM
✅
183kj
87rpm
57%
25mph
Sunday 9/19/21 @ 12:49 PM
84kj
99rpm
36%
18mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Saturday 3/26/22 @ 1:35 PM
465kj
82rpm
46%
19mph
Sunday 7/25/21 @ 9:40 AM
✅
238kj
91rpm
52%
24mph
Thursday 12/23/21 @ 12:26 PM
94kj
84rpm
38%
17mph
Thursday 3/28/19 @ 11:58 AM
✅
703kj
93rpm
51%
24mph
Thursday 3/28/19 @ 11:56 AM
295kj
79rpm
40%
17mph
Monday 1/7/19 @ 2:26 PM
✅
304kj
90rpm
52%
23mph
Saturday 5/23/20 @ 1:34 PM
166kj
85rpm
42%
18mph
Sunday 4/21/19 @ 10:50 AM
✅
318kj
94rpm
52%
24mph
Sunday 5/3/20 @ 2:32 PM
196kj
92rpm
42%
19mph
Tuesday 6/4/19 @ 2:3 PM
✅
149kj
92rpm
51%
23mph
Thursday 3/19/20 @ 12:5 PM
51kj
89rpm
33%
15mph
Thursday 1/2/20 @ 3:53 PM
✅
321kj
86rpm
55%
24mph
Friday 1/3/20 @ 1:14 PM
133kj
77rpm
42%
17mph
Friday 5/3/19 @ 1:57 PM
✅
482kj
97rpm
51%
24mph
Friday 5/3/19 @ 11:28 PM
206kj
73rpm
44%
17mph
Friday 11/23/18 @ 3:26 PM
✅
455kj
93rpm
51%
23mph
Monday 11/26/18 @ 1:48 PM
209kj
80rpm
41%
17mph
Workouts
295
kj
Thursday 3/28/19