Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Friday 7/17/20 @ 12:7 PM
384kj
85rpm
36%
16mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Monday 10/12/20 @ 5:36 PM
438kj
88rpm
37%
17mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Thursday 6/4/20 @ 1:2 PM
187kj
86rpm
37%
16mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Sunday 4/12/20 @ 3:15 PM
272kj
82rpm
38%
16mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Monday 9/14/20 @ 1:2 PM
184kj
91rpm
35%
16mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 6/8/20 @ 12:35 PM
325kj
84rpm
40%
17mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Monday 6/24/19 @ 3:29 PM
307kj
84rpm
39%
17mph
Wednesday 7/15/20 @ 11:57 AM
✅
443kj
88rpm
52%
23mph
Monday 8/17/20 @ 12:2 PM
192kj
80rpm
40%
16mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Thursday 4/9/20 @ 12:19 PM
204kj
83rpm
39%
17mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Friday 6/7/19 @ 1:6 PM
381kj
80rpm
40%
17mph
Workouts
384
kj
Friday 7/17/20
187
kj
Thursday 6/4/20
272
kj
Sunday 4/12/20
184
kj
Monday 9/14/20
381
kj
Friday 6/7/19