Shake and Bake
Workouts
Tuesday 2/6/24 @ 11:37 AM
✅
710kj
86rpm
54%
24mph
Wednesday 2/7/24 @ 2:32 AM
249kj
78rpm
34%
15mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Tuesday 1/9/24 @ 2:6 AM
279kj
80rpm
38%
16mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Wednesday 4/13/22 @ 1:7 AM
311kj
83rpm
44%
16mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Sunday 5/7/23 @ 10:37 PM
366kj
82rpm
35%
15mph
Friday 9/29/23 @ 9:40 AM
✅
1180kj
85rpm
54%
24mph
Saturday 9/30/23 @ 9:15 PM
483kj
80rpm
36%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 10/10/20 @ 5:39 PM
444kj
80rpm
40%
17mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Thursday 9/19/19 @ 10:54 PM
318kj
83rpm
40%
17mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Thursday 2/13/20 @ 4:17 AM
411kj
75rpm
42%
17mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Friday 7/13/18 @ 1:10 AM
315kj
82rpm
40%
17mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Saturday 3/2/19 @ 2:29 AM
200kj
72rpm
37%
14mph
Workouts
249
kj
Wednesday 2/7/24
279
kj
Tuesday 1/9/24
483
kj
Saturday 9/30/23
411
kj
Thursday 2/13/20
315
kj
Friday 7/13/18