Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Saturday 12/19/20 @ 10:8 PM
174kj
72rpm
41%
16mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Sunday 3/21/21 @ 3:13 PM
578kj
67rpm
45%
17mph
Sunday 5/24/20 @ 2:19 PM
✅
300kj
88rpm
53%
23mph
Monday 5/11/20 @ 7:20 PM
106kj
66rpm
42%
15mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Thursday 1/30/20 @ 1:53 PM
173kj
74rpm
40%
16mph
Monday 12/16/19 @ 11:37 AM
✅
332kj
89rpm
54%
24mph
Wednesday 12/25/19 @ 3:0 PM
124kj
74rpm
41%
16mph
Friday 9/27/19 @ 1:28 PM
✅
301kj
91rpm
52%
23mph
Friday 9/27/19 @ 1:25 PM
142kj
77rpm
43%
17mph
Sunday 5/5/19 @ 11:58 AM
✅
478kj
95rpm
51%
24mph
Friday 5/17/19 @ 9:58 PM
176kj
73rpm
41%
16mph
Saturday 5/4/19 @ 12:21 PM
✅
978kj
96rpm
51%
24mph
Sunday 3/31/19 @ 12:35 PM
382kj
76rpm
41%
16mph
Thursday 11/2/17 @ 1:26 PM
✅
625kj
82rpm
54%
23mph
Saturday 11/17/18 @ 12:4 PM
228kj
77rpm
37%
15mph
Wednesday 10/17/18 @ 9:57 AM
✅
729kj
95rpm
51%
24mph
Wednesday 10/17/18 @ 1:26 AM
223kj
79rpm
36%
15mph
Workouts
174
kj
Saturday 12/19/20
578
kj
Sunday 3/21/21
223
kj
Wednesday 10/17/18