Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
477kj
88rpm
54%
24mph
Wednesday 5/26/21 @ 10:36 PM
✅
494kj
74rpm
61%
24mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Tuesday 9/15/20 @ 10:32 AM
934kj
70rpm
62%
24mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Tuesday 10/22/19 @ 11:4 PM
641kj
81rpm
54%
23mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Friday 8/16/19 @ 10:37 PM
703kj
83rpm
55%
23mph
Monday 9/19/22 @ 10:20 AM
746kj
88rpm
54%
24mph
Monday 9/26/22 @ 9:12 PM
✅
767kj
86rpm
55%
24mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Thursday 1/12/23 @ 10:40 PM
541kj
85rpm
49%
21mph
Friday 9/9/22 @ 11:8 AM
937kj
85rpm
54%
24mph
Tuesday 9/6/22 @ 10:4 PM
✅
957kj
99rpm
50%
24mph
Saturday 6/5/21 @ 9:52 AM
966kj
90rpm
53%
24mph
Thursday 6/3/21 @ 10:56 PM
✅
1089kj
86rpm
57%
25mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Sunday 4/26/20 @ 7:12 PM
680kj
70rpm
60%
23mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Wednesday 10/14/20 @ 10:11 PM
691kj
81rpm
57%
23mph
Workouts
477
kj
Wednesday 10/5/22
934
kj
Tuesday 9/15/20
641
kj
Tuesday 10/22/19
541
kj
Thursday 1/12/23
937
kj
Friday 9/9/22
691
kj
Wednesday 10/14/20