Shake and Bake
Workouts
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Sunday 1/14/24 @ 6:3 PM
208kj
72rpm
37%
14mph
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Monday 1/8/24 @ 11:17 PM
210kj
70rpm
38%
14mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Thursday 1/4/24 @ 12:47 AM
146kj
69rpm
38%
15mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 1/25/21 @ 5:35 PM
252kj
77rpm
38%
16mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Sunday 11/5/23 @ 6:54 PM
161kj
72rpm
38%
15mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Wednesday 9/29/21 @ 11:37 PM
244kj
85rpm
35%
15mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 4/26/21 @ 3:56 PM
273kj
76rpm
39%
16mph
Tuesday 5/24/22 @ 10:5 AM
✅
685kj
87rpm
53%
23mph
Saturday 6/25/22 @ 5:37 PM
259kj
78rpm
38%
16mph
Monday 7/5/21 @ 10:15 AM
✅
973kj
91rpm
53%
24mph
Sunday 6/27/21 @ 3:50 PM
333kj
76rpm
38%
15mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Monday 7/19/21 @ 3:32 PM
255kj
78rpm
38%
16mph
Workouts
208
kj
Sunday 1/14/24
210
kj
Monday 1/8/24
146
kj
Thursday 1/4/24
244
kj
Wednesday 9/29/21
259
kj
Saturday 6/25/22
333
kj
Sunday 6/27/21
255
kj
Monday 7/19/21