Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
725kj
86rpm
55%
24mph
Wednesday 9/9/20 @ 11:8 AM
✅
742kj
96rpm
51%
24mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Wednesday 6/30/21 @ 8:26 PM
677kj
94rpm
50%
23mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Wednesday 1/22/20 @ 12:0 PM
639kj
92rpm
50%
23mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Wednesday 7/8/20 @ 11:23 AM
873kj
92rpm
50%
23mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Thursday 4/1/21 @ 9:0 PM
968kj
93rpm
51%
23mph
Friday 9/6/19 @ 10:44 AM
727kj
94rpm
52%
24mph
Wednesday 8/26/20 @ 11:17 AM
✅
731kj
95rpm
51%
24mph
Wednesday 10/12/22 @ 12:6 PM
752kj
86rpm
56%
24mph
Tuesday 4/13/21 @ 9:19 PM
✅
859kj
89rpm
57%
25mph
Sunday 10/4/20 @ 11:10 AM
958kj
90rpm
53%
24mph
Tuesday 8/17/21 @ 9:26 PM
✅
1011kj
95rpm
52%
24mph
Saturday 10/17/20 @ 11:56 AM
960kj
91rpm
53%
24mph
Tuesday 1/26/21 @ 10:11 PM
✅
967kj
93rpm
52%
24mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Tuesday 9/22/20 @ 11:22 AM
676kj
94rpm
50%
23mph
Workouts
677
kj
Wednesday 6/30/21
639
kj
Wednesday 1/22/20
873
kj
Wednesday 7/8/20