Shake and Bake
Workouts
Thursday 12/7/23 @ 11:33 AM
✅
911kj
86rpm
53%
23mph
Sunday 9/10/23 @ 5:42 AM
606kj
80rpm
47%
20mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Friday 7/24/20 @ 8:5 PM
627kj
84rpm
52%
22mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Tuesday 9/20/22 @ 5:12 AM
603kj
80rpm
47%
20mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Sunday 9/11/22 @ 11:6 PM
523kj
85rpm
48%
21mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Thursday 4/14/22 @ 2:38 AM
567kj
83rpm
50%
21mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Wednesday 7/15/20 @ 12:37 AM
630kj
81rpm
53%
22mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Monday 2/3/20 @ 8:55 PM
69kj
85rpm
39%
17mph
Wednesday 2/5/20 @ 2:6 PM
✅
340kj
90rpm
54%
24mph
Saturday 2/8/20 @ 6:54 PM
151kj
82rpm
42%
18mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Saturday 11/10/18 @ 2:15 PM
431kj
82rpm
54%
23mph
Friday 8/11/17 @ 10:5 AM
✅
677kj
69rpm
64%
23mph
Tuesday 8/8/17 @ 9:29 PM
515kj
78rpm
52%
21mph
Workouts
606
kj
Sunday 9/10/23
603
kj
Tuesday 9/20/22