Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 1/25/21 @ 1:6 PM
396kj
87rpm
43%
19mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Saturday 1/22/22 @ 1:46 PM
516kj
82rpm
44%
19mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Tuesday 9/28/21 @ 2:15 PM
367kj
88rpm
40%
18mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 4/26/21 @ 12:14 PM
386kj
84rpm
43%
18mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Friday 10/30/20 @ 10:4 PM
295kj
77rpm
49%
19mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Friday 3/5/21 @ 12:33 PM
749kj
80rpm
45%
19mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Monday 6/6/22 @ 12:54 PM
362kj
85rpm
42%
18mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Thursday 10/7/21 @ 4:9 PM
390kj
83rpm
44%
19mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Wednesday 10/20/21 @ 12:27 PM
337kj
81rpm
42%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 4:54 PM
382kj
86rpm
43%
19mph
Workouts
516
kj
Saturday 1/22/22
367
kj
Tuesday 9/28/21
749
kj
Friday 3/5/21
362
kj
Monday 6/6/22
390
kj
Thursday 10/7/21
337
kj
Wednesday 10/20/21
382
kj
Monday 1/18/21