Shake and Bake
Workouts
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Wednesday 11/10/21 @ 12:29 PM
675kj
86rpm
53%
23mph
Wednesday 3/25/20 @ 1:18 PM
741kj
90rpm
53%
24mph
Wednesday 3/25/20 @ 1:25 PM
✅
745kj
87rpm
55%
24mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Tuesday 1/28/20 @ 12:2 PM
442kj
85rpm
53%
23mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Friday 1/3/20 @ 1:2 PM
54kj
76rpm
38%
15mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Thursday 7/18/19 @ 12:8 PM
701kj
92rpm
49%
23mph
Saturday 1/12/19 @ 5:40 PM
1445kj
95rpm
51%
24mph
Saturday 1/12/19 @ 5:44 PM
✅
1483kj
83rpm
58%
24mph
Wednesday 12/26/18 @ 11:15 AM
✅
729kj
92rpm
52%
24mph
Saturday 2/17/18 @ 12:27 PM
723kj
84rpm
56%
23mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Thursday 9/27/18 @ 12:11 PM
683kj
86rpm
54%
23mph
Tuesday 4/24/18 @ 9:55 AM
✅
688kj
91rpm
52%
23mph
Sunday 4/22/18 @ 11:30 AM
621kj
73rpm
60%
22mph
Thursday 3/16/17 @ 10:0 AM
585kj
94rpm
48%
22mph
Tuesday 11/15/16 @ 11:58 AM
✅
773kj
81rpm
60%
24mph
Workouts
675
kj
Wednesday 11/10/21
741
kj
Wednesday 3/25/20
442
kj
Tuesday 1/28/20
1445
kj
Saturday 1/12/19
723
kj
Saturday 2/17/18
683
kj
Thursday 9/27/18