Shake and Bake
Workouts
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Tuesday 9/17/19 @ 1:13 PM
367kj
90rpm
40%
18mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Friday 1/21/22 @ 8:20 PM
482kj
83rpm
42%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 3/14/21 @ 9:35 PM
514kj
87rpm
42%
19mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Thursday 2/25/21 @ 7:30 PM
533kj
86rpm
43%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Thursday 10/15/20 @ 2:16 PM
517kj
85rpm
43%
19mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Saturday 12/5/20 @ 8:50 PM
252kj
82rpm
43%
19mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 7/1/18 @ 2:50 PM
380kj
85rpm
44%
19mph
Saturday 4/28/18 @ 4:42 PM
✅
940kj
90rpm
52%
24mph
Sunday 4/29/18 @ 3:41 PM
424kj
89rpm
38%
17mph
Friday 9/1/17 @ 9:58 AM
✅
633kj
71rpm
61%
22mph
Sunday 9/3/17 @ 5:53 PM
345kj
82rpm
42%
18mph
Wednesday 6/7/17 @ 11:57 AM
✅
628kj
83rpm
54%
23mph
Sunday 6/11/17 @ 10:43 PM
216kj
77rpm
40%
16mph
Workouts
482
kj
Friday 1/21/22
514
kj
Sunday 3/14/21
517
kj
Thursday 10/15/20
252
kj
Saturday 12/5/20
424
kj
Sunday 4/29/18