Shake and Bake
Workouts
Saturday 7/8/23 @ 10:57 AM
✅
660kj
83rpm
54%
23mph
Monday 6/26/23 @ 12:40 AM
329kj
74rpm
43%
17mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Tuesday 9/24/19 @ 1:3 AM
342kj
81rpm
42%
18mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Tuesday 10/12/21 @ 11:6 PM
323kj
80rpm
38%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Wednesday 2/24/21 @ 1:15 AM
345kj
84rpm
38%
17mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 12/12/20 @ 7:46 PM
508kj
80rpm
43%
18mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Tuesday 11/5/19 @ 2:45 AM
349kj
82rpm
42%
18mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Tuesday 6/23/20 @ 9:38 PM
198kj
80rpm
40%
17mph
Tuesday 12/24/19 @ 1:57 PM
✅
468kj
88rpm
53%
24mph
Monday 1/6/20 @ 2:9 AM
118kj
79rpm
32%
13mph
Saturday 7/27/19 @ 11:9 AM
✅
725kj
96rpm
51%
24mph
Friday 7/26/19 @ 9:40 PM
290kj
69rpm
45%
16mph
Sunday 9/23/18 @ 10:47 AM
✅
702kj
89rpm
53%
23mph
Thursday 9/20/18 @ 11:22 PM
232kj
68rpm
41%
15mph
Workouts
329
kj
Monday 6/26/23
349
kj
Tuesday 11/5/19
198
kj
Tuesday 6/23/20