Shake and Bake
Workouts
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Thursday 4/16/20 @ 8:27 PM
466kj
85rpm
41%
18mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Monday 6/29/20 @ 8:44 PM
361kj
80rpm
43%
18mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Wednesday 6/24/20 @ 7:18 PM
485kj
74rpm
46%
18mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Friday 1/31/20 @ 4:9 PM
405kj
77rpm
42%
17mph
Thursday 2/10/22 @ 1:53 PM
✅
175kj
85rpm
51%
22mph
Monday 2/7/22 @ 7:4 PM
169kj
71rpm
41%
15mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Thursday 4/2/20 @ 5:13 PM
238kj
87rpm
41%
18mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Saturday 8/22/20 @ 7:2 PM
488kj
81rpm
43%
18mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Saturday 8/29/20 @ 7:38 PM
479kj
76rpm
45%
18mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Thursday 7/23/20 @ 7:35 PM
228kj
91rpm
39%
18mph
Sunday 12/1/19 @ 11:7 AM
✅
170kj
95rpm
52%
24mph
Monday 10/21/19 @ 6:33 PM
60kj
76rpm
40%
16mph
Workouts
466
kj
Thursday 4/16/20
485
kj
Wednesday 6/24/20
405
kj
Friday 1/31/20
238
kj
Thursday 4/2/20
488
kj
Saturday 8/22/20
479
kj
Saturday 8/29/20
228
kj
Thursday 7/23/20