Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 1/18/20 @ 5:54 PM
485kj
86rpm
42%
18mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Monday 8/10/20 @ 12:13 PM
397kj
91rpm
41%
19mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Sunday 1/12/20 @ 10:35 PM
354kj
85rpm
41%
18mph
Thursday 7/18/19 @ 3:28 PM
✅
488kj
95rpm
51%
24mph
Saturday 12/28/19 @ 4:12 PM
218kj
87rpm
39%
17mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Tuesday 11/24/20 @ 12:25 PM
395kj
85rpm
43%
18mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Sunday 9/20/20 @ 3:47 PM
222kj
91rpm
39%
18mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Wednesday 3/24/21 @ 9:55 AM
230kj
85rpm
40%
18mph
Friday 7/2/21 @ 12:41 PM
✅
485kj
88rpm
54%
24mph
Sunday 8/30/20 @ 11:55 AM
272kj
92rpm
41%
19mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Saturday 9/5/20 @ 11:56 AM
515kj
86rpm
42%
19mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Saturday 8/1/20 @ 12:35 PM
386kj
89rpm
42%
19mph
Workouts
485
kj
Saturday 1/18/20
354
kj
Sunday 1/12/20
395
kj
Tuesday 11/24/20
222
kj
Sunday 9/20/20
230
kj
Wednesday 3/24/21
386
kj
Saturday 8/1/20