Shake and Bake
Workouts
Saturday 8/3/19 @ 4:41 PM
1473kj
95rpm
51%
24mph
Sunday 6/21/20 @ 3:48 PM
✅
1543kj
82rpm
59%
24mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Wednesday 5/10/23 @ 2:38 PM
569kj
86rpm
47%
21mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Tuesday 4/7/20 @ 3:59 PM
489kj
83rpm
56%
24mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Wednesday 1/18/23 @ 3:20 PM
638kj
78rpm
55%
23mph
Sunday 5/17/20 @ 11:35 AM
459kj
87rpm
53%
23mph
Thursday 11/5/20 @ 4:8 PM
✅
507kj
86rpm
57%
24mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 2/22/21 @ 4:27 PM
605kj
88rpm
46%
20mph
Friday 5/11/18 @ 4:24 PM
474kj
95rpm
51%
24mph
Thursday 5/17/18 @ 3:37 PM
✅
513kj
78rpm
62%
24mph
Monday 2/12/18 @ 4:27 PM
461kj
91rpm
52%
24mph
Monday 2/12/18 @ 4:29 PM
✅
544kj
83rpm
60%
25mph
Tuesday 5/23/17 @ 11:22 AM
280kj
89rpm
50%
23mph
Thursday 4/27/17 @ 3:19 PM
✅
367kj
90rpm
55%
25mph
Tuesday 2/7/17 @ 3:29 PM
604kj
94rpm
48%
22mph
Tuesday 2/7/17 @ 3:27 PM
✅
612kj
87rpm
47%
21mph
Workouts
1473
kj
Saturday 8/3/19
489
kj
Tuesday 4/7/20
638
kj
Wednesday 1/18/23
459
kj
Sunday 5/17/20