Shake and Bake
Workouts
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Saturday 6/22/19 @ 4:43 PM
477kj
88rpm
40%
18mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Monday 12/27/21 @ 3:40 PM
255kj
73rpm
41%
16mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Sunday 11/29/20 @ 5:0 PM
362kj
86rpm
36%
16mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Friday 2/8/19 @ 2:51 PM
59kj
96rpm
34%
16mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Sunday 8/19/18 @ 9:1 PM
260kj
90rpm
41%
19mph
Monday 8/20/18 @ 11:57 AM
✅
702kj
91rpm
52%
24mph
Monday 8/20/18 @ 11:57 AM
354kj
79rpm
44%
18mph
Tuesday 7/17/18 @ 2:23 PM
✅
456kj
93rpm
51%
23mph
Thursday 7/19/18 @ 3:0 AM
253kj
86rpm
42%
18mph
Saturday 12/9/17 @ 11:0 AM
✅
701kj
91rpm
52%
24mph
Tuesday 4/17/18 @ 12:41 PM
283kj
77rpm
40%
16mph
Monday 3/26/18 @ 11:50 AM
✅
707kj
93rpm
51%
24mph
Monday 3/26/18 @ 11:58 AM
kj
rpm
%
0mph
Friday 3/23/18 @ 10:2 AM
✅
701kj
94rpm
51%
24mph
Friday 3/23/18 @ 8:29 PM
kj
rpm
%
0mph
Workouts
477
kj
Saturday 6/22/19
255
kj
Monday 12/27/21
362
kj
Sunday 11/29/20