Shake and Bake

Workouts

Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/9/20 @ 9:24 PM
468kj
86rpm
41%
18mph
Tuesday 4/7/20 @ 10:2 AM
✅
749kj
90rpm
53%
24mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 11:5 PM
339kj
87rpm
40%
18mph
Monday 2/25/19 @ 1:52 PM
✅
475kj
92rpm
52%
24mph
30 min Power Zone Ride
Matt Wilpers
Thursday 2/21/19 @ 3:46 AM
189kj
83rpm
39%
17mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 984 kj
Saturday 6/22/19
468 kj
Saturday 5/9/20
45 min Power Zone Ride
Matt Wilpers
✅ 749 kj
Tuesday 4/7/20
339 kj
Monday 4/6/20
30 min Power Zone Ride
Matt Wilpers
✅ 475 kj
Monday 2/25/19
189 kj
Thursday 2/21/19