Shake and Bake
Workouts
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Wednesday 2/26/20 @ 11:49 AM
495kj
82rpm
50%
21mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Friday 1/10/20 @ 11:0 AM
590kj
83rpm
53%
23mph
Sunday 8/2/20 @ 11:40 AM
✅
320kj
89rpm
53%
24mph
Thursday 7/16/20 @ 10:30 AM
210kj
87rpm
45%
20mph
Wednesday 6/5/19 @ 2:53 PM
✅
317kj
92rpm
52%
24mph
Thursday 6/6/19 @ 10:8 AM
247kj
83rpm
50%
22mph
Saturday 1/12/19 @ 1:58 PM
✅
703kj
91rpm
52%
24mph
Saturday 1/12/19 @ 4:59 PM
424kj
77rpm
48%
20mph
Tuesday 10/16/18 @ 12:27 PM
✅
680kj
91rpm
51%
23mph
Tuesday 10/16/18 @ 11:14 AM
474kj
83rpm
47%
20mph
Thursday 6/21/18 @ 11:53 AM
✅
702kj
93rpm
51%
24mph
Thursday 6/21/18 @ 11:51 AM
508kj
75rpm
52%
21mph
Sunday 5/27/18 @ 11:26 AM
✅
675kj
91rpm
51%
23mph
Tuesday 5/29/18 @ 8:9 PM
474kj
85rpm
46%
20mph
Tuesday 3/13/18 @ 11:6 AM
✅
294kj
92rpm
51%
23mph
Friday 4/6/18 @ 11:38 AM
210kj
89rpm
45%
20mph
Wednesday 3/15/17 @ 11:20 AM
✅
597kj
94rpm
48%
22mph
Wednesday 3/1/17 @ 9:24 PM
495kj
80rpm
50%
21mph
Workouts
495
kj
Wednesday 2/26/20
508
kj
Thursday 6/21/18