Shake and Bake
Workouts
Tuesday 12/24/19 @ 1:57 PM
✅
468kj
88rpm
53%
24mph
Wednesday 7/1/20 @ 8:59 PM
139kj
74rpm
37%
15mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Friday 9/18/20 @ 8:1 AM
169kj
75rpm
39%
16mph
Saturday 10/27/18 @ 11:1 AM
✅
229kj
91rpm
52%
23mph
Monday 12/23/19 @ 3:45 PM
100kj
69rpm
45%
17mph
Tuesday 3/19/19 @ 9:52 AM
✅
730kj
96rpm
51%
24mph
Saturday 9/15/18 @ 1:51 PM
275kj
83rpm
38%
16mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Monday 12/3/18 @ 10:13 AM
270kj
76rpm
40%
16mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Wednesday 11/7/18 @ 10:16 AM
243kj
79rpm
32%
14mph
Friday 6/15/18 @ 4:26 PM
✅
437kj
90rpm
51%
23mph
Friday 6/22/18 @ 4:7 PM
kj
rpm
%
0mph
Saturday 4/28/18 @ 4:42 PM
✅
940kj
90rpm
52%
24mph
Saturday 4/28/18 @ 4:42 PM
374kj
81rpm
39%
16mph
Wednesday 11/8/17 @ 10:56 AM
✅
691kj
84rpm
55%
23mph
Wednesday 5/16/18 @ 9:31 AM
305kj
75rpm
43%
17mph
Thursday 3/29/18 @ 9:51 AM
✅
702kj
94rpm
51%
24mph
Wednesday 5/2/18 @ 9:27 AM
273kj
78rpm
38%
16mph
Workouts
169
kj
Friday 9/18/20
275
kj
Saturday 9/15/18
270
kj
Monday 12/3/18
374
kj
Saturday 4/28/18