Shake and Bake
Workouts
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Friday 4/12/19 @ 10:55 AM
273kj
86rpm
37%
16mph
Sunday 11/18/18 @ 12:14 PM
✅
456kj
93rpm
50%
23mph
Thursday 7/9/20 @ 5:14 PM
kj
rpm
%
0mph
Saturday 11/10/18 @ 5:40 PM
✅
945kj
96rpm
50%
24mph
Saturday 2/16/19 @ 2:47 PM
354kj
84rpm
36%
16mph
Saturday 1/26/19 @ 2:4 PM
✅
972kj
96rpm
51%
24mph
Wednesday 1/23/19 @ 11:51 AM
362kj
81rpm
39%
16mph
Thursday 11/29/18 @ 2:30 PM
✅
715kj
94rpm
51%
24mph
Friday 11/30/18 @ 11:54 AM
230kj
89rpm
33%
15mph
Friday 11/2/18 @ 1:54 PM
✅
265kj
83rpm
53%
22mph
Sunday 11/11/18 @ 4:55 PM
90kj
83rpm
32%
14mph
Friday 10/19/18 @ 1:53 PM
✅
300kj
91rpm
51%
23mph
Saturday 11/3/18 @ 2:43 PM
125kj
85rpm
36%
16mph
Saturday 10/27/18 @ 1:2 PM
✅
930kj
94rpm
51%
24mph
Friday 10/26/18 @ 10:56 AM
297kj
82rpm
35%
15mph
Monday 9/10/18 @ 11:55 AM
✅
704kj
94rpm
51%
24mph
Wednesday 9/26/18 @ 10:55 AM
228kj
80rpm
36%
15mph
Tuesday 8/21/18 @ 4:27 PM
✅
457kj
89rpm
52%
23mph
Wednesday 9/19/18 @ 11:3 AM
181kj
78rpm
39%
16mph
Workouts
273
kj
Friday 4/12/19
362
kj
Wednesday 1/23/19
230
kj
Friday 11/30/18
297
kj
Friday 10/26/18
228
kj
Wednesday 9/26/18