Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Tuesday 1/26/21 @ 8:4 PM
311kj
82rpm
40%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 1/29/20 @ 12:42 PM
348kj
82rpm
42%
18mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Monday 11/11/19 @ 3:7 PM
358kj
85rpm
41%
18mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Wednesday 4/29/20 @ 2:1 PM
487kj
85rpm
42%
18mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Wednesday 9/29/21 @ 2:40 PM
288kj
83rpm
38%
17mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Sunday 10/24/21 @ 2:12 PM
288kj
83rpm
39%
17mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Tuesday 1/19/21 @ 4:29 PM
295kj
84rpm
39%
17mph
Tuesday 2/25/20 @ 11:46 AM
✅
492kj
91rpm
53%
24mph
Monday 2/24/20 @ 4:27 PM
241kj
91rpm
39%
18mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Wednesday 2/5/20 @ 5:30 PM
193kj
80rpm
40%
17mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Wednesday 6/6/18 @ 4:29 PM
234kj
79rpm
44%
18mph
Workouts
348
kj
Wednesday 1/29/20
288
kj
Wednesday 9/29/21
288
kj
Sunday 10/24/21
295
kj
Tuesday 1/19/21