Shake and Bake
Workouts
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Tuesday 4/26/22 @ 4:10 PM
689kj
84rpm
41%
18mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Tuesday 11/12/19 @ 5:49 PM
377kj
76rpm
45%
18mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Tuesday 4/28/20 @ 12:3 PM
419kj
81rpm
39%
17mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Monday 5/9/22 @ 3:38 PM
442kj
75rpm
44%
18mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Saturday 9/19/20 @ 1:56 AM
343kj
81rpm
42%
18mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Sunday 5/10/20 @ 6:33 PM
207kj
89rpm
38%
17mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Sunday 2/9/20 @ 1:35 AM
233kj
79rpm
44%
18mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Tuesday 6/18/19 @ 3:26 PM
306kj
86rpm
38%
17mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Thursday 7/4/19 @ 2:4 PM
326kj
83rpm
42%
18mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Tuesday 6/25/19 @ 3:56 PM
62kj
78rpm
40%
16mph
Workouts
689
kj
Tuesday 4/26/22
442
kj
Monday 5/9/22
343
kj
Saturday 9/19/20
207
kj
Sunday 5/10/20
326
kj
Thursday 7/4/19