Shake and Bake
Workouts
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Wednesday 8/30/23 @ 10:21 AM
319kj
83rpm
46%
20mph
Sunday 2/12/23 @ 10:58 AM
✅
914kj
85rpm
53%
23mph
Wednesday 2/8/23 @ 11:50 AM
597kj
78rpm
47%
20mph
Monday 11/21/22 @ 12:9 PM
✅
466kj
85rpm
54%
24mph
Wednesday 11/30/22 @ 12:31 PM
315kj
78rpm
49%
20mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Wednesday 9/7/22 @ 11:5 AM
311kj
76rpm
50%
20mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Sunday 1/24/21 @ 12:46 PM
282kj
80rpm
46%
19mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Thursday 6/13/19 @ 10:28 AM
502kj
79rpm
50%
21mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Monday 5/6/19 @ 10:51 AM
357kj
81rpm
50%
21mph
Sunday 10/28/18 @ 11:55 AM
✅
671kj
86rpm
53%
23mph
Saturday 2/2/19 @ 1:11 PM
345kj
71rpm
47%
18mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Monday 1/14/19 @ 12:21 PM
502kj
77rpm
51%
20mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Friday 11/23/18 @ 12:8 PM
448kj
81rpm
46%
20mph
Workouts
319
kj
Wednesday 8/30/23
597
kj
Wednesday 2/8/23
315
kj
Wednesday 11/30/22
311
kj
Wednesday 9/7/22
282
kj
Sunday 1/24/21
502
kj
Thursday 6/13/19