Shake and Bake
Workouts
Saturday 8/26/23 @ 1:5 AM
184kj
66rpm
44%
16mph
Tuesday 7/18/23 @ 12:16 PM
✅
291kj
77rpm
48%
20mph
Wednesday 12/14/22 @ 2:8 PM
133kj
68rpm
45%
17mph
Saturday 12/10/22 @ 2:39 PM
✅
201kj
79rpm
47%
20mph
Saturday 12/4/21 @ 4:1 PM
238kj
73rpm
46%
18mph
Thursday 12/2/21 @ 1:59 PM
✅
271kj
73rpm
49%
19mph
Saturday 11/21/20 @ 3:54 PM
281kj
76rpm
48%
19mph
Monday 11/16/20 @ 3:4 PM
✅
327kj
81rpm
50%
21mph
Tuesday 6/23/20 @ 9:35 PM
✅
272kj
78rpm
46%
19mph
Tuesday 11/5/19 @ 2:28 PM
234kj
76rpm
45%
18mph
Sunday 1/26/20 @ 4:42 PM
241kj
80rpm
44%
18mph
Sunday 2/16/20 @ 4:42 PM
✅
302kj
77rpm
50%
20mph
Saturday 2/8/20 @ 8:48 PM
212kj
78rpm
42%
17mph
Wednesday 2/5/20 @ 4:15 PM
✅
316kj
79rpm
50%
20mph
Sunday 11/10/19 @ 4:44 PM
327kj
76rpm
43%
18mph
Monday 11/18/19 @ 4:2 PM
✅
431kj
79rpm
48%
20mph
Monday 9/3/18 @ 2:54 PM
261kj
72rpm
48%
19mph
Saturday 8/18/18 @ 5:43 PM
✅
337kj
82rpm
49%
21mph
Monday 2/19/18 @ 11:19 PM
431kj
84rpm
45%
20mph
Monday 2/26/18 @ 2:23 PM
✅
479kj
73rpm
52%
20mph