Shake and Bake
Workouts
Friday 12/15/23 @ 2:23 PM
✅
204kj
77rpm
41%
17mph
Wednesday 1/10/24 @ 11:0 AM
144kj
46rpm
50%
13mph
Monday 6/26/23 @ 1:10 PM
61kj
74rpm
41%
16mph
Saturday 10/21/23 @ 1:41 PM
✅
98kj
69rpm
50%
19mph
Monday 1/16/23 @ 2:2 PM
✅
461kj
91rpm
43%
20mph
Saturday 1/21/23 @ 4:21 PM
157kj
52rpm
40%
11mph
Saturday 1/14/23 @ 2:59 PM
✅
198kj
77rpm
41%
17mph
Saturday 1/14/23 @ 3:1 PM
140kj
58rpm
44%
13mph
Sunday 2/28/21 @ 2:13 PM
487kj
83rpm
49%
21mph
Sunday 3/14/21 @ 1:29 PM
✅
565kj
171rpm
0%
0mph
Tuesday 11/22/22 @ 1:49 PM
✅
203kj
78rpm
41%
17mph
Friday 11/25/22 @ 10:59 AM
103kj
47rpm
42%
11mph
Saturday 10/23/21 @ 1:7 PM
✅
487kj
86rpm
47%
21mph
Tuesday 2/8/22 @ 11:34 AM
193kj
54rpm
42%
13mph
Saturday 10/9/21 @ 11:59 AM
✅
676kj
90rpm
46%
21mph
Saturday 2/5/22 @ 9:41 PM
281kj
60rpm
42%
14mph
Saturday 12/19/20 @ 2:16 PM
279kj
84rpm
46%
19mph
Saturday 12/19/20 @ 3:1 PM
✅
321kj
155rpm
0%
0mph
Wednesday 11/18/20 @ 2:55 PM
✅
178kj
84rpm
45%
19mph
Wednesday 9/30/20 @ 10:33 AM
kj
rpm
%
0mph
Workouts
157
kj
Saturday 1/21/23
487
kj
Sunday 2/28/21
193
kj
Tuesday 2/8/22
281
kj
Saturday 2/5/22
279
kj
Saturday 12/19/20