Shake and Bake
Workouts
Wednesday 1/10/24 @ 2:42 PM
104kj
76rpm
42%
17mph
Monday 10/23/23 @ 10:44 AM
✅
159kj
74rpm
51%
20mph
Wednesday 12/27/23 @ 3:3 PM
144kj
78rpm
42%
18mph
Friday 12/22/23 @ 11:59 AM
✅
318kj
82rpm
57%
24mph
Friday 11/10/23 @ 1:38 PM
140kj
77rpm
42%
17mph
Friday 11/10/23 @ 12:52 PM
✅
255kj
83rpm
51%
22mph
Saturday 10/14/23 @ 11:58 AM
561kj
87rpm
43%
19mph
Saturday 10/14/23 @ 11:59 AM
✅
1005kj
94rpm
52%
24mph
Monday 5/30/22 @ 1:12 PM
66kj
76rpm
42%
17mph
Saturday 10/7/23 @ 10:50 AM
✅
92kj
72rpm
52%
20mph
Friday 9/8/23 @ 1:40 PM
97kj
71rpm
43%
17mph
Monday 10/2/23 @ 10:45 AM
✅
146kj
71rpm
53%
20mph
Monday 9/11/23 @ 12:16 PM
152kj
79rpm
43%
18mph
Monday 9/11/23 @ 10:59 AM
✅
329kj
92rpm
52%
24mph
Sunday 9/10/23 @ 1:15 PM
113kj
78rpm
43%
18mph
Monday 9/11/23 @ 11:52 AM
✅
185kj
84rpm
50%
22mph
Sunday 9/10/23 @ 12:42 PM
234kj
79rpm
43%
18mph
Sunday 9/10/23 @ 11:28 AM
✅
353kj
79rpm
51%
21mph
Saturday 8/5/23 @ 11:28 AM
614kj
81rpm
43%
18mph
Saturday 8/5/23 @ 11:29 AM
✅
1240kj
94rpm
52%
24mph
Workouts
561
kj
Saturday 10/14/23
97
kj
Friday 9/8/23
614
kj
Saturday 8/5/23