Shake and Bake
VS
Workouts
Sunday 10/29/23 @ 12:47 PM
149kj
73rpm
38%
15mph
Tuesday 10/31/23 @ 1:44 PM
✅
273kj
76rpm
47%
19mph
Monday 7/17/23 @ 11:2 AM
171kj
78rpm
38%
16mph
Saturday 7/15/23 @ 11:57 AM
✅
299kj
76rpm
50%
20mph
Saturday 8/20/22 @ 12:44 PM
160kj
71rpm
40%
15mph
Monday 8/22/22 @ 11:44 AM
✅
304kj
75rpm
50%
20mph
Saturday 2/13/21 @ 6:52 PM
116kj
72rpm
41%
16mph
Saturday 2/27/21 @ 3:46 PM
✅
211kj
74rpm
52%
20mph
Friday 1/22/21 @ 1:49 PM
175kj
77rpm
39%
16mph
Friday 1/22/21 @ 2:47 PM
✅
323kj
85rpm
47%
20mph
Tuesday 9/1/20 @ 11:44 AM
151kj
72rpm
38%
15mph
Tuesday 7/28/20 @ 2:24 PM
✅
324kj
79rpm
50%
20mph
Sunday 4/26/20 @ 3:59 PM
158kj
77rpm
37%
15mph
Sunday 2/23/20 @ 4:45 PM
✅
295kj
80rpm
48%
20mph
Tuesday 12/4/18 @ 12:18 PM
207kj
78rpm
41%
17mph
Wednesday 12/5/18 @ 1:24 PM
✅
315kj
80rpm
49%
20mph
Monday 8/20/18 @ 11:2 AM
84kj
79rpm
32%
14mph
Tuesday 8/21/18 @ 2:49 PM
✅
229kj
77rpm
52%
21mph
Sunday 6/25/17 @ 11:24 AM
319kj
90rpm
37%
17mph
Sunday 6/25/17 @ 3:20 PM
✅
511kj
82rpm
50%
21mph
angie_spins
Brooklyn #JFDI
1
VS
kpalermo1
lake charles>wake forest
185
🔥