Shake and Bake
Workouts
Monday 6/1/20 @ 2:36 PM
✅
413kj
94rpm
41%
19mph
Tuesday 6/2/20 @ 6:19 PM
287kj
79rpm
40%
17mph
Sunday 7/26/20 @ 4:56 PM
✅
392kj
87rpm
43%
19mph
Thursday 7/23/20 @ 10:28 PM
283kj
83rpm
38%
16mph
Wednesday 6/17/20 @ 2:46 PM
✅
225kj
92rpm
39%
18mph
Monday 6/29/20 @ 1:50 AM
159kj
83rpm
36%
15mph
Thursday 6/27/19 @ 1:1 PM
✅
367kj
84rpm
42%
18mph
Monday 7/1/19 @ 6:25 PM
334kj
82rpm
40%
17mph
Tuesday 3/24/20 @ 8:43 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 12:32 AM
✅
273kj
87rpm
37%
16mph
Monday 1/20/20 @ 5:3 PM
✅
388kj
88rpm
42%
19mph
Wednesday 1/22/20 @ 2:23 AM
254kj
75rpm
40%
16mph
Thursday 4/19/18 @ 3:54 PM
✅
237kj
87rpm
48%
21mph
Wednesday 4/25/18 @ 11:58 PM
115kj
83rpm
37%
16mph
Sunday 6/9/19 @ 8:43 PM
✅
455kj
83rpm
41%
18mph
Saturday 6/8/19 @ 3:21 PM
413kj
80rpm
41%
17mph
Sunday 7/15/18 @ 7:57 PM
✅
75kj
84rpm
41%
18mph
Tuesday 2/12/19 @ 11:18 PM
41kj
83rpm
32%
14mph
Friday 2/23/18 @ 1:35 PM
✅
383kj
82rpm
44%
19mph
Tuesday 2/27/18 @ 6:18 PM
219kj
68rpm
39%
14mph
Workouts
287
kj
Tuesday 6/2/20
283
kj
Thursday 7/23/20
159
kj
Monday 6/29/20
kj
Tuesday 3/24/20
254
kj
Wednesday 1/22/20
413
kj
Saturday 6/8/19