Shake and Bake
Workouts
Thursday 8/4/22 @ 8:55 PM
211kj
78rpm
42%
17mph
Monday 8/8/22 @ 4:55 PM
✅
284kj
73rpm
49%
19mph
Tuesday 4/5/22 @ 8:27 PM
190kj
72rpm
43%
16mph
Monday 6/6/22 @ 3:56 PM
✅
281kj
73rpm
50%
19mph
Monday 2/21/22 @ 9:38 PM
195kj
77rpm
41%
17mph
Wednesday 4/20/22 @ 3:26 PM
✅
273kj
78rpm
47%
19mph
Monday 3/28/22 @ 9:6 PM
195kj
75rpm
42%
16mph
Thursday 3/24/22 @ 3:56 PM
✅
312kj
77rpm
50%
20mph
Saturday 5/15/21 @ 3:53 PM
✅
237kj
79rpm
44%
18mph
Wednesday 5/5/21 @ 4:28 PM
197kj
76rpm
50%
20mph
Wednesday 2/10/21 @ 9:58 PM
321kj
81rpm
41%
17mph
Wednesday 2/10/21 @ 9:56 PM
✅
538kj
70rpm
57%
21mph
Wednesday 2/3/21 @ 9:55 PM
133kj
75rpm
43%
17mph
Wednesday 2/3/21 @ 9:54 PM
✅
203kj
71rpm
51%
20mph
Friday 12/11/20 @ 12:57 AM
193kj
77rpm
41%
16mph
Thursday 12/17/20 @ 3:12 PM
✅
274kj
78rpm
47%
19mph
Saturday 8/1/20 @ 4:13 PM
146kj
79rpm
43%
17mph
Sunday 8/2/20 @ 8:0 PM
✅
182kj
53rpm
66%
21mph
Friday 7/17/20 @ 3:24 PM
211kj
81rpm
41%
17mph
Friday 7/17/20 @ 8:17 PM
✅
271kj
67rpm
54%
19mph
Workouts
193
kj
Friday 12/11/20