Shake and Bake
Workouts
Sunday 1/30/22 @ 2:27 PM
135kj
76rpm
35%
14mph
Friday 2/18/22 @ 4:25 AM
✅
305kj
82rpm
47%
20mph
Monday 5/3/21 @ 12:22 PM
223kj
78rpm
36%
15mph
Wednesday 5/5/21 @ 1:56 AM
✅
575kj
90rpm
48%
21mph
Thursday 1/7/21 @ 2:23 PM
125kj
82rpm
32%
14mph
Thursday 1/28/21 @ 4:18 AM
✅
331kj
90rpm
45%
20mph
Saturday 8/29/20 @ 4:15 PM
113kj
64rpm
37%
13mph
Wednesday 8/26/20 @ 5:3 PM
✅
329kj
80rpm
50%
20mph
Monday 8/27/18 @ 12:58 PM
223kj
79rpm
35%
15mph
Wednesday 6/17/20 @ 2:57 AM
✅
552kj
90rpm
46%
21mph
Wednesday 4/22/20 @ 2:34 PM
215kj
82rpm
34%
14mph
Sunday 6/16/19 @ 12:13 AM
✅
519kj
89rpm
46%
21mph
Monday 4/6/20 @ 4:0 PM
216kj
80rpm
33%
14mph
Monday 4/6/20 @ 11:19 PM
✅
573kj
89rpm
48%
21mph
Thursday 6/20/19 @ 11:55 AM
209kj
84rpm
34%
14mph
Thursday 9/19/19 @ 4:32 AM
✅
493kj
87rpm
46%
20mph
Sunday 8/26/18 @ 10:2 PM
275kj
77rpm
36%
14mph
Saturday 9/8/18 @ 9:29 PM
✅
415kj
78rpm
46%
19mph
Workouts
125
kj
Thursday 1/7/21
113
kj
Saturday 8/29/20
209
kj
Thursday 6/20/19
275
kj
Sunday 8/26/18