Shake and Bake
Workouts
Sunday 9/11/22 @ 12:52 PM
128kj
81rpm
32%
14mph
Friday 7/8/22 @ 11:46 PM
✅
235kj
86rpm
41%
18mph
Saturday 4/17/21 @ 10:46 PM
135kj
84rpm
32%
14mph
Tuesday 4/6/21 @ 12:31 PM
✅
245kj
87rpm
41%
18mph
Sunday 3/22/20 @ 1:39 PM
133kj
72rpm
44%
17mph
Friday 5/8/20 @ 11:55 PM
✅
252kj
87rpm
49%
22mph
Saturday 3/28/20 @ 2:27 PM
274kj
74rpm
36%
14mph
Saturday 10/5/19 @ 4:39 PM
✅
488kj
83rpm
43%
18mph
Friday 3/6/20 @ 8:15 PM
148kj
70rpm
40%
15mph
Saturday 3/7/20 @ 3:46 PM
✅
248kj
78rpm
45%
18mph
Wednesday 5/16/18 @ 3:20 PM
225kj
87rpm
33%
15mph
Monday 6/10/19 @ 4:28 PM
✅
368kj
88rpm
37%
17mph
Friday 12/28/18 @ 1:52 PM
207kj
82rpm
34%
14mph
Monday 12/10/18 @ 6:34 PM
✅
339kj
88rpm
39%
18mph
Thursday 5/10/18 @ 11:53 AM
211kj
73rpm
38%
14mph
Thursday 5/10/18 @ 11:59 AM
✅
328kj
85rpm
41%
18mph
Wednesday 4/25/18 @ 9:6 PM
224kj
74rpm
38%
15mph
Saturday 4/28/18 @ 5:47 PM
✅
371kj
81rpm
44%
18mph
Thursday 12/14/17 @ 12:53 PM
180kj
58rpm
41%
13mph
Thursday 12/14/17 @ 12:58 PM
✅
283kj
73rpm
43%
16mph
Workouts
128
kj
Sunday 9/11/22
135
kj
Saturday 4/17/21
274
kj
Saturday 3/28/20
207
kj
Friday 12/28/18