Shake and Bake
Workouts
Friday 12/11/20 @ 4:9 PM
✅
630kj
87rpm
44%
20mph
Thursday 7/16/20 @ 11:3 PM
345kj
85rpm
36%
16mph
Friday 12/18/20 @ 4:25 PM
✅
470kj
85rpm
46%
20mph
Thursday 4/16/20 @ 12:9 AM
223kj
82rpm
36%
15mph
Thursday 11/19/20 @ 6:38 PM
✅
283kj
92rpm
43%
19mph
Friday 11/20/20 @ 1:49 AM
158kj
90rpm
34%
15mph
Monday 10/12/20 @ 3:53 PM
✅
302kj
92rpm
51%
23mph
Thursday 10/15/20 @ 9:38 PM
168kj
83rpm
44%
19mph
Monday 6/1/20 @ 2:49 PM
✅
488kj
91rpm
45%
20mph
Thursday 1/28/21 @ 10:28 PM
273kj
90rpm
36%
16mph
Friday 12/4/20 @ 4:49 PM
✅
457kj
90rpm
44%
20mph
Monday 3/23/20 @ 10:54 PM
224kj
88rpm
33%
15mph
Thursday 7/23/20 @ 4:19 PM
✅
475kj
87rpm
46%
20mph
Tuesday 7/28/20 @ 1:4 AM
249kj
85rpm
36%
16mph
Sunday 7/5/20 @ 8:57 PM
✅
275kj
78rpm
46%
19mph
Tuesday 6/30/20 @ 10:7 PM
167kj
86rpm
36%
16mph
Saturday 5/2/20 @ 6:46 PM
✅
600kj
86rpm
44%
20mph
Saturday 5/2/20 @ 3:0 PM
332kj
88rpm
35%
16mph
Wednesday 4/1/20 @ 3:9 PM
✅
427kj
89rpm
43%
19mph
Wednesday 4/1/20 @ 11:34 PM
240kj
80rpm
37%
15mph
Workouts
345
kj
Thursday 7/16/20
223
kj
Thursday 4/16/20
158
kj
Friday 11/20/20
273
kj
Thursday 1/28/21
224
kj
Monday 3/23/20
249
kj
Tuesday 7/28/20
167
kj
Tuesday 6/30/20
240
kj
Wednesday 4/1/20