Shake and Bake
Workouts
Thursday 1/13/22 @ 10:15 PM
228kj
81rpm
35%
15mph
Monday 4/18/22 @ 3:25 PM
✅
384kj
63rpm
53%
18mph
Friday 1/21/22 @ 10:18 PM
245kj
81rpm
36%
15mph
Sunday 8/8/21 @ 3:26 PM
✅
423kj
58rpm
57%
19mph
Saturday 10/3/20 @ 8:6 PM
352kj
87rpm
36%
16mph
Saturday 10/3/20 @ 2:49 PM
✅
737kj
70rpm
56%
21mph
Wednesday 4/22/20 @ 9:9 PM
315kj
86rpm
35%
15mph
Friday 5/28/21 @ 1:53 PM
✅
714kj
56rpm
63%
20mph
Monday 2/22/21 @ 8:35 PM
267kj
88rpm
35%
16mph
Wednesday 9/9/20 @ 1:3 PM
✅
522kj
73rpm
53%
21mph
Thursday 12/10/20 @ 1:17 AM
171kj
90rpm
34%
16mph
Monday 12/7/20 @ 5:14 PM
✅
342kj
68rpm
56%
21mph
Sunday 10/11/20 @ 5:27 PM
164kj
94rpm
33%
16mph
Tuesday 11/10/20 @ 1:27 PM
✅
328kj
59rpm
62%
20mph
Monday 9/21/20 @ 10:30 PM
256kj
83rpm
36%
15mph
Tuesday 9/22/20 @ 1:11 PM
✅
543kj
69rpm
56%
21mph
Wednesday 8/26/20 @ 11:56 PM
258kj
83rpm
37%
16mph
Wednesday 8/26/20 @ 9:3 AM
✅
525kj
73rpm
54%
21mph
Tuesday 3/31/20 @ 12:15 AM
232kj
80rpm
36%
15mph
Tuesday 3/31/20 @ 12:36 AM
✅
493kj
76rpm
51%
21mph
Workouts
171
kj
Thursday 12/10/20
164
kj
Sunday 10/11/20
258
kj
Wednesday 8/26/20