Ricky
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Shake and Bake
aneurysmsrvivr
Arkansas
101 π₯
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
43
Beat aneurysmsrvivr
Workouts
Previous Workouts
Next Workouts
Sunday 4/18/21 @ 9:21 PM
β
105
kj
80
rpm
37
%
15
mph
20 min Reflection Ride
Christine D'Ercole
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Monday 10/11/21 @ 1:28 PM
96
kj
78
rpm
35
%
15
mph
Monday 3/8/21 @ 12:29 PM
β
70
kj
77
rpm
42
%
17
mph
10 min Climb Ride
Christine D'Ercole
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Saturday 10/9/21 @ 3:52 PM
56
kj
74
rpm
38
%
15
mph
Monday 6/21/21 @ 1:25 AM
β
105
kj
79
rpm
42
%
17
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 6/21/21 @ 4:29 PM
48
kj
78
rpm
30
%
12
mph
Saturday 1/30/21 @ 5:5 PM
β
135
kj
77
rpm
47
%
19
mph
15 min Climb Ride
Christine D'Ercole
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Share
Wednesday 3/3/21 @ 5:24 PM
111
kj
71
rpm
49
%
19
mph
Wednesday 4/15/20 @ 6:17 PM
β
120
kj
94
rpm
34
%
16
mph
20 min Recovery Ride
Robin ArzΓ³n
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Monday 3/16/20 @ 12:52 PM
86
kj
87
rpm
31
%
14
mph
Friday 8/28/20 @ 11:35 AM
β
133
kj
89
rpm
38
%
17
mph
20 min 80s Rock Ride
Christine D'Ercole
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Share
Tuesday 12/8/20 @ 2:24 PM
131
kj
83
rpm
38
%
16
mph
Wednesday 11/4/20 @ 12:26 PM
β
168
kj
88
rpm
42
%
18
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 11/4/20 @ 12:37 PM
kj
rpm
%
0
mph
Sunday 9/13/20 @ 5:24 PM
β
436
kj
96
rpm
37
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/13/20 @ 5:29 PM
422
kj
85
rpm
40
%
17
mph
Sunday 9/6/20 @ 9:27 PM
β
131
kj
80
rpm
40
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 9/5/20 @ 3:37 PM
129
kj
80
rpm
40
%
17
mph
Sunday 2/2/20 @ 5:41 PM
β
505
kj
87
rpm
42
%
18
mph
60 min 80s Ride
Christine D'Ercole
View Class
Share
Saturday 8/1/20 @ 2:0 PM
467
kj
79
rpm
43
%
18
mph
Previous Workouts
Next Workouts
aneurysmsrvivr
Arkansas
101 π₯
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
43
Beat aneurysmsrvivr
Workouts
Previous Workouts
Next Workouts
20 min Reflection Ride
Christine D'Ercole
View Class
Share
β
105
kj
Sunday 4/18/21
96
kj
Monday 10/11/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
β
70
kj
Monday 3/8/21
56
kj
Saturday 10/9/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
105
kj
Monday 6/21/21
48
kj
Monday 6/21/21
15 min Climb Ride
Christine D'Ercole
View Class
Share
β
135
kj
Saturday 1/30/21
111
kj
Wednesday 3/3/21
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
β
120
kj
Wednesday 4/15/20
86
kj
Monday 3/16/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
β
133
kj
Friday 8/28/20
131
kj
Tuesday 12/8/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
β
168
kj
Wednesday 11/4/20
kj
Wednesday 11/4/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
436
kj
Sunday 9/13/20
422
kj
Sunday 9/13/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
131
kj
Sunday 9/6/20
129
kj
Saturday 9/5/20
60 min 80s Ride
Christine D'Ercole
View Class
Share
β
505
kj
Sunday 2/2/20
467
kj
Saturday 8/1/20
Previous Workouts
Next Workouts