Shake and Bake
Workouts
Wednesday 6/2/21 @ 11:30 AM
659kj
91rpm
50%
23mph
Monday 7/6/20 @ 4:45 PM
✅
682kj
94rpm
48%
22mph
Wednesday 6/16/21 @ 5:30 PM
✅
302kj
91rpm
51%
23mph
Tuesday 12/29/20 @ 5:36 PM
294kj
96rpm
43%
21mph
Monday 5/3/21 @ 2:10 PM
✅
353kj
90rpm
47%
21mph
Monday 3/1/21 @ 8:39 PM
282kj
87rpm
42%
19mph
Monday 4/26/21 @ 9:50 AM
754kj
89rpm
48%
22mph
Sunday 4/25/21 @ 2:25 PM
✅
875kj
90rpm
51%
23mph
Wednesday 7/8/20 @ 2:27 PM
843kj
85rpm
53%
23mph
Saturday 2/20/21 @ 4:7 PM
✅
938kj
88rpm
52%
23mph
Monday 11/16/20 @ 4:9 PM
802kj
87rpm
50%
22mph
Friday 11/20/20 @ 7:42 PM
✅
869kj
88rpm
52%
23mph
Tuesday 5/26/20 @ 1:40 PM
✅
88kj
88rpm
42%
19mph
Thursday 5/7/20 @ 2:55 PM
74kj
81rpm
42%
18mph
Monday 5/11/20 @ 12:5 PM
603kj
86rpm
51%
22mph
Monday 5/11/20 @ 8:22 PM
✅
608kj
89rpm
50%
22mph
Monday 12/2/19 @ 5:8 PM
✅
829kj
88rpm
51%
23mph
Friday 4/3/20 @ 8:15 PM
770kj
91rpm
48%
22mph
Monday 2/17/20 @ 12:34 PM
✅
643kj
82rpm
54%
23mph
Thursday 2/13/20 @ 2:11 PM
603kj
92rpm
48%
22mph
Workouts
294
kj
Tuesday 12/29/20
282
kj
Monday 3/1/21
754
kj
Monday 4/26/21
802
kj
Monday 11/16/20
603
kj
Monday 5/11/20
770
kj
Friday 4/3/20