Shake and Bake
VS
Workouts
Monday 12/13/21 @ 1:52 PM
✅
845kj
79rpm
55%
23mph
Monday 1/10/22 @ 4:32 PM
506kj
88rpm
44%
18mph
Friday 6/12/20 @ 1:30 PM
✅
827kj
89rpm
50%
23mph
Sunday 6/14/20 @ 12:41 PM
664kj
83rpm
48%
21mph
Friday 5/7/21 @ 3:12 PM
✅
606kj
85rpm
52%
22mph
Wednesday 5/12/21 @ 3:9 PM
551kj
91rpm
47%
21mph
Monday 4/27/20 @ 5:29 PM
✅
404kj
84rpm
52%
22mph
Wednesday 11/11/20 @ 2:10 PM
337kj
87rpm
47%
21mph
Wednesday 4/21/21 @ 2:54 PM
✅
623kj
90rpm
50%
23mph
Monday 4/19/21 @ 12:20 PM
557kj
90rpm
48%
21mph
Saturday 1/2/21 @ 1:55 PM
574kj
81rpm
52%
22mph
Friday 1/1/21 @ 4:26 PM
✅
733kj
81rpm
57%
24mph
Friday 12/4/20 @ 6:17 PM
✅
372kj
91rpm
47%
22mph
Sunday 8/23/20 @ 4:52 PM
366kj
87rpm
48%
21mph
Thursday 11/19/20 @ 1:25 PM
✅
614kj
87rpm
50%
22mph
Thursday 11/26/20 @ 6:0 PM
549kj
83rpm
49%
21mph
Tuesday 11/10/20 @ 11:0 AM
✅
802kj
87rpm
51%
22mph
Saturday 8/22/20 @ 11:56 AM
771kj
83rpm
51%
22mph
Wednesday 11/11/20 @ 2:7 PM
✅
607kj
86rpm
51%
22mph
Thursday 10/1/20 @ 3:23 PM
493kj
82rpm
47%
20mph
andyrose
Corsham 🇬🇧
123
🔥
VS
aussie_in_uk
🇦🇺 Dubai
29
Workouts
506
kj
Monday 1/10/22
664
kj
Sunday 6/14/20
551
kj
Wednesday 5/12/21
337
kj
Wednesday 11/11/20
557
kj
Monday 4/19/21
574
kj
Saturday 1/2/21
366
kj
Sunday 8/23/20
549
kj
Thursday 11/26/20
771
kj
Saturday 8/22/20
493
kj
Thursday 10/1/20