Shake and Bake
Workouts
Sunday 2/19/23 @ 2:44 PM
✅
595kj
84rpm
51%
22mph
Thursday 4/20/23 @ 4:50 PM
236kj
84rpm
34%
15mph
Friday 1/29/21 @ 12:1 PM
✅
602kj
90rpm
49%
22mph
Wednesday 2/3/21 @ 12:1 PM
382kj
92rpm
40%
19mph
Friday 5/28/21 @ 10:0 AM
✅
820kj
88rpm
51%
22mph
Friday 4/24/20 @ 7:40 PM
478kj
79rpm
43%
18mph
Sunday 11/15/20 @ 10:0 AM
✅
435kj
86rpm
53%
23mph
Monday 10/12/20 @ 3:57 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 3:23 PM
✅
541kj
85rpm
49%
21mph
Wednesday 2/17/21 @ 4:29 PM
356kj
85rpm
40%
18mph
Wednesday 9/23/20 @ 3:20 PM
✅
586kj
88rpm
49%
22mph
Tuesday 11/26/19 @ 9:53 PM
288kj
84rpm
36%
16mph
Wednesday 8/26/20 @ 4:44 PM
✅
665kj
86rpm
53%
23mph
Friday 11/15/19 @ 2:28 AM
324kj
83rpm
40%
17mph
Wednesday 8/19/20 @ 5:28 PM
✅
656kj
89rpm
52%
23mph
Friday 11/22/19 @ 10:56 PM
290kj
87rpm
37%
17mph
Sunday 6/23/19 @ 2:42 PM
✅
635kj
86rpm
52%
23mph
Saturday 2/9/19 @ 4:29 PM
250kj
84rpm
35%
15mph
Thursday 1/23/20 @ 5:18 PM
✅
608kj
87rpm
51%
22mph
Wednesday 1/22/20 @ 10:46 PM
306kj
81rpm
41%
17mph
Workouts
236
kj
Thursday 4/20/23
382
kj
Wednesday 2/3/21
kj
Monday 10/12/20
290
kj
Friday 11/22/19
306
kj
Wednesday 1/22/20