Shake and Bake

Workouts

Thursday 8/11/22 @ 11:40 AM
✅
661kj
90rpm
51%
23mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Saturday 2/12/22 @ 5:6 PM
446kj
70rpm
52%
20mph
Monday 12/30/19 @ 12:39 PM
✅
737kj
90rpm
52%
23mph
45 min Power Zone Ride
Matt Wilpers
View Class
Tuesday 5/4/21 @ 7:30 PM
459kj
79rpm
48%
20mph
Wednesday 6/17/20 @ 11:15 AM
✅
748kj
94rpm
51%
23mph
45 min Power Zone Ride
Matt Wilpers
View Class
Tuesday 6/16/20 @ 5:19 PM
471kj
79rpm
49%
20mph

Workouts

45 min Power Zone Endurance Ride
Olivia Amato
View Class
✅ 661 kj
Thursday 8/11/22
446 kj
Saturday 2/12/22
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 737 kj
Monday 12/30/19
459 kj
Tuesday 5/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 748 kj
Wednesday 6/17/20
471 kj
Tuesday 6/16/20