Shake and Bake
VS
Workouts
Monday 5/15/23 @ 11:32 AM
✅
424kj
90rpm
49%
22mph
Saturday 2/26/22 @ 1:38 AM
278kj
89rpm
43%
19mph
Monday 1/25/21 @ 12:19 PM
✅
706kj
89rpm
52%
23mph
Sunday 1/31/21 @ 7:38 PM
440kj
86rpm
44%
19mph
Friday 12/24/21 @ 4:50 PM
✅
683kj
91rpm
51%
23mph
Sunday 1/9/22 @ 11:10 PM
425kj
95rpm
41%
19mph
Tuesday 12/14/21 @ 12:33 PM
✅
378kj
95rpm
41%
20mph
Wednesday 12/1/21 @ 1:14 AM
256kj
87rpm
40%
18mph
Saturday 5/9/20 @ 4:1 PM
✅
1509kj
93rpm
53%
24mph
Saturday 5/9/20 @ 9:24 PM
819kj
104rpm
38%
19mph
Saturday 8/15/20 @ 12:7 PM
✅
931kj
95rpm
52%
24mph
Friday 9/25/20 @ 12:58 AM
602kj
92rpm
42%
20mph
Wednesday 9/2/20 @ 11:24 AM
✅
693kj
89rpm
53%
23mph
Wednesday 7/29/20 @ 4:9 PM
430kj
93rpm
42%
19mph
Saturday 7/13/19 @ 4:42 PM
✅
983kj
89rpm
54%
24mph
Saturday 10/12/19 @ 12:17 AM
546kj
90rpm
41%
19mph
Friday 12/6/19 @ 2:55 PM
✅
470kj
90rpm
52%
23mph
Thursday 12/5/19 @ 12:40 AM
249kj
88rpm
40%
18mph
Monday 7/2/18 @ 11:26 AM
✅
626kj
83rpm
53%
22mph
Friday 6/8/18 @ 1:51 AM
267kj
86rpm
37%
16mph
andym
Gilbert/Albuquerque
249
🔥
VS
bettydaviseyes
Wernersville, PA
3
Workouts
278
kj
Saturday 2/26/22
425
kj
Sunday 1/9/22
256
kj
Wednesday 12/1/21
819
kj
Saturday 5/9/20
430
kj
Wednesday 7/29/20
546
kj
Saturday 10/12/19
267
kj
Friday 6/8/18