Shake and Bake
Workouts
Monday 2/3/20 @ 11:16 AM
✅
476kj
86rpm
47%
20mph
Saturday 10/2/21 @ 6:4 PM
301kj
72rpm
42%
17mph
Sunday 2/23/20 @ 2:11 PM
480kj
83rpm
48%
20mph
Tuesday 12/15/20 @ 1:44 AM
✅
482kj
80rpm
49%
20mph
Tuesday 1/12/21 @ 12:15 PM
313kj
80rpm
49%
20mph
Sunday 1/10/21 @ 4:58 PM
✅
342kj
80rpm
50%
21mph
Saturday 2/22/20 @ 2:39 PM
640kj
85rpm
46%
20mph
Thursday 12/10/20 @ 2:29 AM
✅
646kj
81rpm
47%
20mph
Monday 10/26/20 @ 11:5 AM
✅
343kj
89rpm
47%
21mph
Tuesday 11/3/20 @ 1:24 AM
307kj
80rpm
47%
20mph
Sunday 5/31/20 @ 12:29 PM
294kj
84rpm
54%
23mph
Tuesday 10/13/20 @ 4:24 PM
✅
318kj
85rpm
55%
24mph
Friday 5/8/20 @ 11:4 AM
✅
491kj
84rpm
48%
21mph
Tuesday 6/2/20 @ 1:24 AM
389kj
87rpm
42%
19mph
Wednesday 5/29/19 @ 9:51 AM
477kj
77rpm
50%
20mph
Wednesday 5/29/19 @ 12:47 PM
✅
505kj
74rpm
53%
21mph
Wednesday 4/24/19 @ 9:50 AM
✅
510kj
83rpm
49%
21mph
Thursday 4/25/19 @ 3:5 PM
458kj
87rpm
45%
20mph
Monday 4/1/19 @ 10:0 AM
320kj
76rpm
51%
20mph
Monday 3/25/19 @ 5:23 PM
✅
320kj
81rpm
49%
20mph
Workouts
301
kj
Saturday 10/2/21
480
kj
Sunday 2/23/20
640
kj
Saturday 2/22/20
307
kj
Tuesday 11/3/20
389
kj
Tuesday 6/2/20
477
kj
Wednesday 5/29/19