Shake and Bake
Workouts
Wednesday 11/11/20 @ 12:2 PM
✅
521kj
87rpm
47%
21mph
Tuesday 1/18/22 @ 1:49 AM
396kj
87rpm
41%
18mph
Thursday 10/14/21 @ 11:5 AM
✅
326kj
87rpm
46%
21mph
Monday 1/10/22 @ 12:4 AM
271kj
97rpm
39%
19mph
Saturday 8/7/21 @ 1:29 PM
✅
322kj
89rpm
45%
20mph
Wednesday 10/13/21 @ 11:19 PM
290kj
99rpm
40%
20mph
Wednesday 6/23/21 @ 10:47 AM
✅
502kj
87rpm
47%
21mph
Wednesday 6/16/21 @ 12:8 PM
416kj
91rpm
41%
19mph
Tuesday 4/13/21 @ 11:5 AM
✅
502kj
85rpm
47%
21mph
Saturday 1/25/20 @ 3:41 PM
388kj
83rpm
44%
19mph
Saturday 7/18/20 @ 11:56 AM
✅
717kj
86rpm
48%
21mph
Wednesday 10/7/20 @ 12:55 AM
582kj
87rpm
43%
19mph
Sunday 9/27/20 @ 2:15 PM
✅
546kj
89rpm
48%
21mph
Monday 8/31/20 @ 11:38 PM
431kj
89rpm
43%
19mph
Sunday 2/10/19 @ 12:25 PM
✅
492kj
83rpm
48%
20mph
Saturday 2/9/19 @ 11:25 AM
382kj
81rpm
44%
18mph
Thursday 1/3/19 @ 10:56 AM
✅
470kj
81rpm
48%
20mph
Saturday 1/19/19 @ 4:25 PM
366kj
81rpm
43%
18mph
Sunday 12/30/18 @ 3:20 PM
✅
307kj
82rpm
48%
20mph
Sunday 12/23/18 @ 12:39 AM
266kj
83rpm
44%
19mph
Workouts
271
kj
Monday 1/10/22
290
kj
Wednesday 10/13/21
416
kj
Wednesday 6/16/21
388
kj
Saturday 1/25/20
366
kj
Saturday 1/19/19