Shake and Bake
Workouts
Friday 12/11/20 @ 12:2 PM
✅
510kj
87rpm
47%
21mph
Monday 11/25/19 @ 5:57 PM
419kj
79rpm
47%
19mph
Monday 5/25/20 @ 12:49 PM
✅
840kj
83rpm
49%
21mph
Saturday 5/11/19 @ 4:43 PM
827kj
81rpm
49%
21mph
Friday 4/26/19 @ 9:44 AM
✅
500kj
83rpm
48%
21mph
Wednesday 1/9/19 @ 5:14 AM
472kj
83rpm
47%
20mph
Tuesday 5/15/18 @ 9:38 AM
401kj
89rpm
42%
19mph
Tuesday 6/11/19 @ 2:4 PM
✅
520kj
78rpm
51%
21mph
Sunday 2/10/19 @ 12:25 PM
492kj
83rpm
48%
20mph
Friday 2/8/19 @ 5:56 PM
✅
543kj
83rpm
50%
21mph
Thursday 1/3/19 @ 10:56 AM
470kj
81rpm
48%
20mph
Friday 1/18/19 @ 8:51 PM
✅
506kj
79rpm
50%
21mph
Saturday 9/15/18 @ 2:30 PM
✅
660kj
80rpm
50%
21mph
Saturday 8/11/18 @ 12:23 PM
591kj
86rpm
45%
20mph
Saturday 5/5/18 @ 12:5 PM
514kj
89rpm
42%
19mph
Friday 10/19/18 @ 5:8 AM
✅
637kj
85rpm
47%
20mph
Sunday 8/26/18 @ 2:7 PM
✅
513kj
76rpm
52%
21mph
Saturday 7/7/18 @ 8:15 PM
kj
rpm
%
0mph
Sunday 4/8/18 @ 1:35 PM
511kj
83rpm
44%
19mph
Sunday 1/14/18 @ 12:54 AM
✅
589kj
75rpm
49%
20mph
Workouts
419
kj
Monday 11/25/19
827
kj
Saturday 5/11/19
472
kj
Wednesday 1/9/19
470
kj
Thursday 1/3/19
591
kj
Saturday 8/11/18
514
kj
Saturday 5/5/18
511
kj
Sunday 4/8/18