Shake and Bake
Workouts
Wednesday 6/2/21 @ 10:59 AM
✅
326kj
87rpm
46%
21mph
Sunday 5/30/21 @ 4:17 PM
165kj
85rpm
36%
16mph
Saturday 6/27/20 @ 1:31 PM
✅
879kj
87rpm
48%
21mph
Wednesday 2/5/20 @ 5:1 PM
475kj
86rpm
38%
17mph
Saturday 10/3/20 @ 1:51 PM
✅
711kj
85rpm
49%
21mph
Monday 10/5/20 @ 3:53 PM
411kj
88rpm
38%
17mph
Thursday 7/23/20 @ 9:51 AM
✅
548kj
87rpm
48%
21mph
Monday 7/6/20 @ 4:9 PM
329kj
89rpm
39%
17mph
Saturday 6/13/20 @ 1:58 PM
✅
707kj
85rpm
49%
21mph
Wednesday 3/4/20 @ 4:39 PM
410kj
86rpm
39%
17mph
Thursday 7/2/20 @ 10:59 AM
✅
519kj
85rpm
48%
21mph
Monday 5/11/20 @ 3:19 PM
287kj
87rpm
37%
17mph
Saturday 3/30/19 @ 2:16 PM
✅
1007kj
80rpm
50%
21mph
Sunday 3/24/19 @ 5:14 PM
589kj
86rpm
38%
17mph
Friday 3/30/18 @ 9:33 AM
✅
486kj
83rpm
43%
18mph
Monday 2/4/19 @ 5:57 PM
399kj
84rpm
39%
17mph
Tuesday 9/11/18 @ 10:1 AM
✅
451kj
83rpm
46%
19mph
Wednesday 12/26/18 @ 4:44 PM
317kj
88rpm
38%
17mph
Friday 3/2/18 @ 10:41 AM
✅
504kj
82rpm
44%
18mph
Monday 1/22/18 @ 6:35 PM
360kj
83rpm
38%
16mph
Workouts
165
kj
Sunday 5/30/21
475
kj
Wednesday 2/5/20
411
kj
Monday 10/5/20
287
kj
Monday 5/11/20
589
kj
Sunday 3/24/19
399
kj
Monday 2/4/19
317
kj
Wednesday 12/26/18