Shake and Bake
Workouts
Saturday 7/16/22 @ 2:24 PM
✅
229kj
73rpm
46%
18mph
Saturday 7/16/22 @ 1:31 PM
155kj
71rpm
40%
15mph
Saturday 12/18/21 @ 12:58 AM
✅
229kj
75rpm
44%
17mph
Wednesday 12/15/21 @ 11:25 PM
182kj
76rpm
40%
16mph
Tuesday 5/14/19 @ 8:44 PM
✅
289kj
81rpm
46%
19mph
Wednesday 4/15/20 @ 10:26 PM
234kj
74rpm
45%
18mph
Wednesday 4/7/21 @ 8:27 PM
✅
56kj
76rpm
39%
16mph
Friday 6/18/21 @ 3:10 PM
41kj
73rpm
35%
14mph
Wednesday 12/16/20 @ 12:23 AM
✅
237kj
79rpm
44%
18mph
Tuesday 12/22/20 @ 7:31 PM
145kj
70rpm
39%
15mph
Thursday 4/2/20 @ 10:25 PM
✅
153kj
76rpm
44%
18mph
Sunday 6/21/20 @ 12:48 PM
137kj
73rpm
43%
17mph
Friday 6/5/20 @ 2:13 PM
✅
259kj
81rpm
45%
19mph
Wednesday 6/3/20 @ 9:57 PM
162kj
73rpm
40%
16mph
Saturday 3/28/20 @ 1:51 PM
✅
287kj
77rpm
49%
19mph
Saturday 4/4/20 @ 4:29 PM
244kj
66rpm
48%
17mph
Friday 1/3/20 @ 9:51 PM
✅
314kj
73rpm
51%
20mph
Sunday 1/5/20 @ 2:28 PM
234kj
67rpm
47%
17mph
Monday 12/23/19 @ 9:0 PM
✅
416kj
74rpm
49%
19mph
Tuesday 12/24/19 @ 5:30 PM
312kj
68rpm
45%
16mph
Workouts
155
kj
Saturday 7/16/22
182
kj
Wednesday 12/15/21
234
kj
Wednesday 4/15/20
145
kj
Tuesday 12/22/20