Shake and Bake
Workouts
Monday 11/14/22 @ 10:45 AM
✅
392kj
82rpm
44%
19mph
Sunday 11/20/22 @ 12:53 AM
226kj
80rpm
35%
15mph
Tuesday 8/27/19 @ 9:3 AM
✅
373kj
84rpm
43%
18mph
Thursday 3/25/21 @ 12:29 AM
223kj
81rpm
35%
15mph
Monday 9/5/22 @ 7:16 PM
✅
383kj
87rpm
42%
19mph
Friday 8/6/21 @ 8:2 PM
221kj
78rpm
36%
15mph
Tuesday 4/12/22 @ 8:55 AM
✅
354kj
87rpm
40%
18mph
Friday 4/15/22 @ 6:25 PM
204kj
84rpm
32%
14mph
Sunday 1/2/22 @ 9:10 AM
✅
348kj
87rpm
41%
18mph
Wednesday 1/12/22 @ 1:16 AM
201kj
82rpm
33%
14mph
Saturday 4/24/21 @ 10:25 AM
✅
329kj
83rpm
41%
18mph
Friday 4/23/21 @ 12:53 AM
204kj
84rpm
33%
14mph
Tuesday 11/19/19 @ 9:32 AM
✅
226kj
86rpm
40%
18mph
Saturday 9/5/20 @ 2:1 AM
134kj
82rpm
33%
14mph
Saturday 8/3/19 @ 9:15 AM
✅
725kj
78rpm
46%
19mph
Saturday 7/18/20 @ 7:32 PM
399kj
80rpm
34%
14mph
Tuesday 10/30/18 @ 9:0 AM
✅
352kj
88rpm
39%
17mph
Tuesday 7/14/20 @ 1:35 AM
194kj
83rpm
31%
14mph
Friday 2/14/20 @ 10:31 AM
✅
60kj
78rpm
40%
16mph
Sunday 2/23/20 @ 7:48 PM
32kj
71rpm
33%
12mph
Workouts
223
kj
Thursday 3/25/21
201
kj
Wednesday 1/12/22
204
kj
Friday 4/23/21
134
kj
Saturday 9/5/20
399
kj
Saturday 7/18/20
194
kj
Tuesday 7/14/20