Shake and Bake
Workouts
Sunday 12/10/23 @ 4:57 PM
451kj
83rpm
55%
23mph
Saturday 12/23/23 @ 1:7 PM
✅
656kj
77rpm
67%
27mph
Wednesday 12/13/23 @ 12:47 PM
238kj
77rpm
53%
21mph
Tuesday 12/5/23 @ 11:55 PM
✅
453kj
77rpm
69%
27mph
Saturday 11/25/23 @ 12:56 PM
496kj
94rpm
52%
24mph
Saturday 11/25/23 @ 1:0 PM
✅
806kj
97rpm
62%
29mph
Wednesday 11/15/23 @ 12:32 PM
382kj
77rpm
54%
22mph
Sunday 11/12/23 @ 4:55 PM
✅
751kj
83rpm
67%
28mph
Saturday 8/26/23 @ 11:59 AM
1014kj
94rpm
52%
24mph
Saturday 8/26/23 @ 11:56 AM
✅
1271kj
86rpm
62%
26mph
Friday 10/20/23 @ 10:58 AM
339kj
91rpm
53%
24mph
Friday 10/20/23 @ 10:56 AM
✅
419kj
79rpm
64%
26mph
Thursday 9/14/23 @ 11:29 AM
499kj
96rpm
51%
24mph
Thursday 9/14/23 @ 11:30 AM
✅
780kj
56rpm
94%
28mph
Tuesday 9/5/23 @ 10:59 AM
✅
542kj
97rpm
53%
25mph
Tuesday 9/5/23 @ 11:9 AM
0kj
0rpm
32%
0mph
Wednesday 8/23/23 @ 12:1 PM
115kj
85rpm
48%
21mph
Sunday 6/12/22 @ 12:10 PM
✅
130kj
85rpm
50%
22mph
Wednesday 8/16/23 @ 11:31 AM
398kj
86rpm
51%
22mph
Tuesday 8/15/23 @ 9:56 AM
✅
770kj
84rpm
67%
28mph
Workouts
496
kj
Saturday 11/25/23
1014
kj
Saturday 8/26/23