Shake and Bake
Workouts
Friday 7/10/20 @ 2:1 PM
504kj
90rpm
41%
18mph
Saturday 5/23/20 @ 7:28 PM
✅
914kj
78rpm
56%
22mph
Sunday 5/16/21 @ 5:16 PM
418kj
90rpm
39%
17mph
Saturday 1/9/21 @ 12:59 PM
✅
710kj
71rpm
56%
21mph
Saturday 7/18/20 @ 12:25 PM
352kj
88rpm
40%
18mph
Friday 7/24/20 @ 10:43 PM
✅
715kj
74rpm
60%
23mph
Monday 6/1/20 @ 5:2 PM
360kj
93rpm
39%
18mph
Tuesday 6/2/20 @ 1:43 AM
✅
715kj
71rpm
63%
23mph
Monday 5/4/20 @ 7:45 PM
521kj
89rpm
42%
19mph
Saturday 5/2/20 @ 5:38 PM
✅
970kj
72rpm
62%
23mph
Tuesday 3/24/20 @ 1:38 PM
309kj
91rpm
40%
18mph
Monday 3/23/20 @ 11:48 PM
✅
713kj
76rpm
59%
23mph
Wednesday 1/22/20 @ 3:27 PM
344kj
90rpm
39%
18mph
Monday 1/20/20 @ 11:45 AM
✅
667kj
76rpm
58%
23mph
Friday 12/13/19 @ 1:49 PM
396kj
84rpm
44%
19mph
Tuesday 12/10/19 @ 3:8 AM
✅
641kj
78rpm
57%
22mph
Saturday 8/24/19 @ 7:42 PM
435kj
83rpm
41%
18mph
Sunday 6/9/19 @ 9:34 PM
✅
894kj
75rpm
59%
23mph
Friday 8/17/18 @ 11:59 AM
375kj
75rpm
47%
18mph
Sunday 8/19/18 @ 1:47 PM
✅
376kj
72rpm
48%
18mph
Workouts
504
kj
Friday 7/10/20
418
kj
Sunday 5/16/21
352
kj
Saturday 7/18/20
360
kj
Monday 6/1/20
309
kj
Tuesday 3/24/20
344
kj
Wednesday 1/22/20
435
kj
Saturday 8/24/19