Shake and Bake
Workouts
Wednesday 5/13/20 @ 5:14 PM
376kj
89rpm
41%
19mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Wednesday 2/1/23 @ 1:43 PM
282kj
89rpm
35%
16mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Friday 9/2/22 @ 2:59 PM
kj
rpm
%
0mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Sunday 2/23/20 @ 1:19 PM
315kj
92rpm
37%
17mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Sunday 12/1/19 @ 1:7 PM
477kj
92rpm
39%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 4/24/21 @ 11:40 AM
397kj
87rpm
37%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Tuesday 12/3/19 @ 1:35 PM
387kj
90rpm
40%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Friday 9/23/22 @ 3:43 PM
184kj
88rpm
35%
16mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Thursday 3/31/22 @ 4:56 PM
263kj
90rpm
36%
16mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Wednesday 7/15/20 @ 5:29 PM
705kj
86rpm
41%
18mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Workouts
376
kj
Wednesday 5/13/20
kj
Friday 9/2/22
315
kj
Sunday 2/23/20
477
kj
Sunday 12/1/19
397
kj
Saturday 4/24/21
705
kj
Wednesday 7/15/20